‍Conflicts between parents and adult children are inevitable, but...

Rather than avoiding conflicts, feeling badly about them, or having them lead to an unhealthy relationship, wouldn't you like to have the skills and tools to navigate through conflicts in a respectful, healthy way?

• Learn to communicate with your family in ways that promote healthy connection.
• Learn how to have your needs met and your boundaries respected.
• Become a better listener while guiding others to do the same.
  

Imagine communicating with your family without tension and miscommunication

INTRODUCING
Using Restorative Communication with Your Family

Using Restorative Communication with Your Family is a 6-module online course designed for parents and adult children to learn and apply a four-part  framework for improved communication and healthier relationships.
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• MODULE 1 — Do You Speak Jackal or Giraffe? An intro to Effective Communication
• MODULE 2 — Effective Communication Starts with Your... Eyes? The Importance of Observations Over Judgements
• MODULE 3 — The Feelings Behind the Words The Role Feelings Play in Effective Communication
• MODULE 4 — Honoring Your Needs and the Needs of Others? The Power of Identification and Acknowledgement
• MODULE 5 — How to Ask for What You Need The Art of Making Your Needs Known
• MODULE 6 — Common Barriers to Communication How to Troubleshoot Your Way to Effective Communication

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What's included in the course:‍‍